Welcome To Pilates Atenas
EFFECTIVE & ACCESSIBLE PILATES FOR EVERY STAGE OF YOUR LIFE.
Pilates Atenas is a boutique Pilates studio in Atenas, Costa Rica.
Offering Pilates privates, semi-privates, and small group classes, in-person and virtually.
We recognize that every person brings a different body, history, and set of goals into the studio.
Our approach emphasizes making Pilates effective, accessible, and meaningful at every age and stage of life.
Our Philosopy
3 PRIVATE SESSIONS FOR $210
Enjoy 3 one-on-one Pilates sessions
personalized for you.
NEW CLIENT INTRO SPECIAL
Move Your Body With Pilates.
Choose the Pilates practice that works for your body, your goals, and your life.
Private & Semi-Private Sessions
Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.
Private Sesssions
Focused attention and personalized experienceIdeal for those who have specific goals or movement needs, are new to Pilates, or are pre or post-op
Duet / Dúo Sessions
A session for two people. Work with Pilates equipment while receiving more individual attention than a traditional group class
For 3–4 people. Ideal for friends, partners, or family members who want to practice Pilates together.
Semi-Private Sessions
Private & Semi-Private Sessions
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65+ Pilates / Active Aging
Focused on improving balance, mobility, strength, and confident movement in daily life. (And for students managing physical conditions). Max. 6 ppl.
Wunda Chair / Equipment
A session for two people. Work with Pilates equipment while receiving more individual attention than a traditional group class
Enjoy the energy of practicing Pilates and moving together with others. Max. 6 ppl. to ensure personalized attention
Pilates Mat
Kind Words From Clients
Amy tailoring my pilates routine to my specific needs is very much what I needed.
She has years of experience and it shows in the competent way she approaches my weekly sessions. Highly recommend taking the leap and get started with either a group class or private session.
-K.M.
I now have the desire and confidence to undertake activities that I have not been able to do without pain for a while due to an injury.
Amy is patient and fun. She encourages me to always stretch myself, both literally and figuratively. It's a wonderful feeling to be able to do much more with my mind and body than I ever imagined.
-J.B.