A boutique Pilates studio in Atenas, Costa Rica.
Offering Pilates privates, semi-privates, and small group classes, in-person and virtually.
We recognize that every person brings a different body, history, and set of goals into the studio.
Our approach emphasizes making Pilates accessible, effective, and meaningful at every age and stage of life.


ABOUT PILATES ATENAS

NEW TO OUR STUDIO?
Book your intro package.
Three private Pilates sessions for $210.
MOVE YOUR BODY. DO PILATES.
Find the Pilates practice that works for your body, your goals, and your life.
Private Sessions
50-minute private session
Designed for your body, goals, and needs
Focused attention and customized experience
Ideal for those who want 1:1 attention, have specific goals or movement needs, are new to Pilates, or are returning to movement after an injury or surgery.
Semi-Private Sessions
50-minute Pilates session for 2–4 people
Work with Pilates equipment while receiving more individual attention than a traditional group class
Ideal for friends, partners, or family members who want to practice together
65+ Active Aging
50-minute small group class
Maximum 6 people
Focused on improving balance, mobility, strength, and confident movement in daily life
And for anyone recovering from surgery or living with an acute or chronic condition/pain
Small Group Classes
A 50-minute Pilates class with a maximum of 6 people.
Enjoy the energy of practicing Pilates and moving together with others
Small group size to ensure personalized attention
Client Testimonials
Amy tailoring my pilates routine to my specific needs is very much what I needed.
She has years of experience and it shows in the competent way she approaches my weekly sessions. Highly recommend taking the leap and get started with either a group class or private session.
-K.M.
I now have the desire and confidence to undertake activities that I have not been able to do without pain for a while due to an injury.
Amy is patient and fun. She encourages me to always stretch myself, both literally and figuratively. It's a wonderful feeling to be able to do much more with my mind and body than I ever imagined.
-J.B.