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WELCOME TO PILATES ATENAS

MOVE MORE. MOVE FOR LIFE.

A boutique Pilates studio in Atenas, Costa Rica.

Offering Pilates privates, semi-privates, and small group classes, in-person and virtually.

We recognize that every person brings a different body, history, and set of goals into the studio.

Our approach emphasizes making Pilates accessible, effective, and meaningful at every age and stage of life.

ABOUT PILATES ATENAS

NEW TO OUR STUDIO?

Book your intro package.

Three private Pilates sessions for $210.

MOVE YOUR BODY. DO PILATES.

Find the Pilates practice that works for your body, your goals, and your life.

A woman in a mauve sports bra sits on a Pilates reformer machine, showing her toned back muscles during a workout.
A woman in a mauve sports bra sits on a Pilates reformer machine, showing her toned back muscles during a workout.
Private Sessions
  • 50-minute private session

  • Designed for your body, goals, and needs

  • Focused attention and customized experience

  • Ideal for those who want 1:1 attention, have specific goals or movement needs, are new to Pilates, or are returning to movement after an injury or surgery.

Semi-Private Sessions
  • 50-minute Pilates session for 2–4 people

  • Work with Pilates equipment while receiving more individual attention than a traditional group class

  • Ideal for friends, partners, or family members who want to practice together

A group of people performing bridge exercises on mats during a pilates class in a studio with a colorful mural.
A group of people performing bridge exercises on mats during a pilates class in a studio with a colorful mural.
65+ Active Aging
  • 50-minute small group class

  • Maximum 6 people

  • Focused on improving balance, mobility, strength, and confident movement in daily life

  • And for anyone recovering from surgery or living with an acute or chronic condition/pain

Small Group Classes
  • A 50-minute Pilates class with a maximum of 6 people.

  • Enjoy the energy of practicing Pilates and moving together with others

  • Small group size to ensure personalized attention

Client Testimonials

Amy tailoring my pilates routine to my specific needs is very much what I needed.

She has years of experience and it shows in the competent way she approaches my weekly sessions. Highly recommend taking the leap and get started with either a group class or private session.

-K.M.

I now have the desire and confidence to undertake activities that I have not been able to do without pain for a while due to an injury.

Amy is patient and fun. She encourages me to always stretch myself, both literally and figuratively. It's a wonderful feeling to be able to do much more with my mind and body than I ever imagined.

-J.B.

★★★★★
★★★★★

Questions for us?

Address

Plaza Central, Avenida 2, Provincia de Alajuela, Atenas 20501

Contact
+506 8807 3212 (WhatsApp/Mobile)
contact@pilatesatenas.com