Welcome To Pilates Atenas
EFFECTIVE & ACCESSIBLE PILATES FOR EVERY STAGE OF YOUR LIFE.
Pilates Atenas is a boutique Pilates studio in Atenas, Costa Rica.
Offering Pilates privates, semi-privates, and small group classes, in-person and virtually.
We recognize that every person brings a different body, history, and set of goals into the studio.
Our approach emphasizes making Pilates effective, accessible, and meaningful at every age and stage of your life.
Our Philosopy
3 PRIVATE SESSIONS FOR $210
Enjoy 3 one-on-one Pilates sessions
personalized for you.
NEW CLIENT INTRO SPECIAL
Move Your Body With Pilates.
Choose the Pilates practice that works for your body, your goals, and your life.
Private & Semi-Private Sessions
Highly personalized individual sessions. and semi-private sessions with 2-4 people.
Private Sesssions
Focused attention and personalized experienceIdeal for those who have specific goals or movement needs, are new to Pilates, or are pre or post-op
Duet / Dúo Sessions
A session for two people. Work with Pilates equipment while receiving more individual attention than a traditional group class
For 3–4 people. Ideal for friends, partners, or family members who want to practice Pilates together.
Semi-Private Sessions
Small Group Class
Maximum 6 participants. Never more.
65+ Pilates / Active Aging
Focused on improving balance, mobility, strength, and confident movement in daily life. (And for students managing physical conditions). Max. 6 ppl.
Wunda Chair / Equipment
Develop greater control and confidence in your movement. Using the Wunda chair & other Pilates equipment. Max. 6ppl.
Enjoy the energy of practicing Pilates and moving together with others. Max. 6 ppl. to ensure personalized attention
Pilates Mat
Kind Words From Clients
Amy tailoring my pilates routine to my specific needs is very much what I needed.
She has years of experience and it shows in the competent way she approaches my weekly sessions. Highly recommend taking the leap and get started with either a group class or private session.
-K.M.
I now have the desire and confidence to undertake activities that I have not been able to do without pain for a while due to an injury.
Amy is patient and fun. She encourages me to always stretch myself, both literally and figuratively. It's a wonderful feeling to be able to do much more with my mind and body than I ever imagined.
-J.B.