an abstract photo of a curved building with a blue sky in the background

Effective & Accessible Pilates

Rooted in the Pilates method. Centered on the individual.

Practice Pilates Your Way

  • Work with Pilates equipment while receiving more individual attention than a traditional group class

  • Ideal for friends, partners, or family members who want to practice together

Private Sessions
  • Designed for your body, goals, and needs

  • Focused attention and customized experience

  • Ideal for those that have specific goals or movement needs, athletes, are new to Pilates, are pro-op, or are returning to movement after an injury or surgery.

Duet / Semi-Private Sessions

Choose an individual session or class, or a monthly membership that fits your Pilates practice.

All sessions and classes are 50 minutes. Small-group classes are limited to a maximum of 6 people, allowing for personalized attention and instruction.

Private Sessions
Duet Semi-Private Sessions
Session Packages
YOUR BODY. YOUR GOALS. YOUR LIFE.

Choose The Way You Move

Mat Pilates
  • Enjoy the energy of practicing Pilates and moving together with others

  • Small group size to ensure personalized attention

  • Maximum 6 people

A man practices pilates with a black magic circle resistance ring held between his ankles during a fitness workout.
A man practices pilates with a black magic circle resistance ring held between his ankles during a fitness workout.
Active Aging Pilates 65+
  • Using the Wunda chair & other Pilates equipment

  • Develop greater control and confidence in your movement

  • Maximum 4 people

Mixed Equipment + Wunda Chair
A woman in a green sports bra performs a Pilates ring exercise behind her back during a fitness class in a studio.
A woman in a green sports bra performs a Pilates ring exercise behind her back during a fitness class in a studio.
A woman in purple activewear sits on a Pilates reformer machine, showing back muscles during a strength workout.
A woman in purple activewear sits on a Pilates reformer machine, showing back muscles during a strength workout.
  • Focused on improving balance, mobility, strength, and confident movement in daily life

  • And for anyone recovering from surgery or living with an acute or chronic condition/pain

  • Maximum 6 peoople

Classes
Class Packages

3 PRIVATE SESSIONS FOR $210

Enjoy 3 one-on-one Pilates sessions

personalized for you.

NEW CLIENT INTRO SPECIAL

EFFECTIVE & ACCESSIBLE PILATES FOR EVERY STAGE OF LIFE.

I recently had the pleasure of attending my first Pilates class at this studio, and I couldn't be more impressed! It was a true privilege to have Amy as our instructor.

She’s incredibly knowledgeable and took the time to cater the session to my specific needs, especially in relation to my marathon training. It was clear that she’s highly skilled and knows exactly how to help clients of all levels.

-M.M.

★★★★★

Visiting Atenas, Costa Rica?

We love to welcome guests to the studio!

Book a private, semi-private or class and do Pilates during your vacation or extended stay in Atenas, Costa Rica.

a sign that says Atenas Mejor Clima Del Mundo. Atenas the best climate in the world.
a sign that says Atenas Mejor Clima Del Mundo. Atenas the best climate in the world.

Kind Words From Clients

I was traveling recently and had to go several weeks without a session with Amy. I felt the difference profoundly. She is such a an attentive teacher. I work with her both in person and remotely, and in both settings her love for her craft really shines. It has been a great joy doing Pilates with her.

-A.M.G.

Amy's focus on form and detail has enabled me to quickly accelerate my technique. She listens to what I need for any particular day and happily modifies the routine. Highly recommend!

-B.W.

★★★★★
★★★★★

Membership Policies

Membership includes access to group Pilates classes.

Monthly purchases are valid for 30 days from the date of purchase.

Up to 8 classes or 4 classes within the validity period.

Missed classes don’t roll over. Cancellations per studio policy.

Address

Plaza Central, Avenida 2, Provincia de Alajuela, Atenas 20501

Contact
+506 8807 3212 (WhatsApp/Mobile)
contact@pilatesatenas.com